The Natural Endowment called Coconut
The Myth we were often told when we were young is "if you drink coconut water, you will be as dumb as a lamb". We followed the myth and we neglected the useful water. Thank God for science, that made us know the constituents of the coconut water and also its usefulness. Coconut tree with the Scientific name (Cocos nucifera) is a member of the family Arecaceae (palm family) and the only accepted species in the genus Cocos. Its Yoruba name is "Agbon".Naturally refreshing, coconut water has a sweet, nutty taste. It contains easily digested carbohydrate in the form of sugar and electrolytes. Not to be confused with high-fat coconut milk or oil, coconut water is a clear liquid in the fruit's center that is tapped from young, green coconuts. When eaten raw soft young Coconut increases brain activity and help increase intelligence.
It contains easily digested carbohydrate in the form of sugar and electrolytes. Not to be confused with high-fat coconut milk or oil, coconut water is a clear liquid in the fruit's center that is tapped from young, green coconuts.
The Coconut Oil is also very useful.
Some of the top coconut oil benefits include:
- Balances Hormones
- Kills Candida
- Improves Digestion
- Moisturizes Skin
- Reduces Cellulite
- Decreases Wrinkles and Age Spots
- Balances Blood Sugar and Improve Energy
- Improves Alzheimer’s
- Increases HDL and Lower LDL Cholesterol
- Burns Fat
*This shall be discussed in a later post.
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